Michelle Guerra shared:
Our teacher drew a line on the chalkboard, labeling one end, “Being too hard on ourselves” and the other end, “Eat, drink, and be merry.” We talked about avoiding either extreme. I wondered what words would be in the center of the line, and the Spirit guided my thoughts to the phrase “a broken heart and a contrite spirit.” It seemed to me that the solution to a tendency to be too hard on oneself might be described as a contrite spirit—one that is repentant, accepting of the Lord’s help, and grateful for His mercy. The remedy for being at ease in Zion might be called a broken heart—one that is justly motivated to change and to heal.
(March 2012, Moving On and Moving Forward)
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